Specialties

 

Animal Based Nurtrition 

Intermittent Fasting

Kosher cooking / meal planning

FASTING, FIBER FREE & FABULOUS!

 

Fasting, Fibre free and fabulous! 

 

Hello, Salut, Shalom,

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I come from what I believed was a healthy, whole food (85% plant-based) diet, along with a long list of chronic pain, gut & other illnesses that Fibromyalgia brings, not to mention a family with metabolically ill, depressed, obese or vegan members, who seem forever focused on disease management.

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Since incorporating intermittent fasting and flipping to an 85-100% animal-based woe, for both my puppy and myself, I’m relieved to finally be in health creation mode.

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Wanna join me?!

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Proudly took the deep plunge in January 2019, and immediately started experiencing the breadth of benefits with a carnivore way of eating (woe), I’ve been enthusiastically learning and relaying insights to my family, friends, and frankly anyone that would listen to me here in Toronto.

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So, are you ready to feel fab!?